4nashi

Places in 24 prefectures · Last checked Oct 6, 2026

Find places to eat without wheat, oil, dairy or sugar

4nashi lists restaurants that don’t use wheat, vegetable oil, dairy or sugar, or that let you order without them. Every listing was checked with the restaurant, on its official website, by visiting, or from a review article.

Not an allergy guide: wheat in soy sauce and other seasonings is not counted, and traces may get in from shared cooking equipment. Always check with the restaurant.

Listed
59places
All 4 not used
12places
Official websiteOfficial
28places

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Show only places where the selected items are “Not used” or “Can be left out”

Cuisine

Not an allergy guide. Wheat in soy sauce and other seasonings is not counted, and traces may get in from shared cooking equipment. Always check with the restaurant before you go.

5 places found

Osaka

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How to read
Official
Confirmed as not used on the official website
Not used
Not used
Can omit
Can be left out when you order
Used
Used
Unknown
Not confirmed yet

How to read

Official
Confirmed as not used on the official website
Not used
Not used
Can omit
Can be left out when you order
Used
Used
Unknown
Not confirmed yet

Not an allergy guide. Wheat in soy sauce and other seasonings is not counted, and traces may get in from shared cooking equipment. Always check with the restaurant before you go.

  • Japanese · Hirakata

    All 4 not used

    Oshokuji Uniwa HirakataOfficial

    御食事ゆにわ

    • WheatNot used
    • Vegetable oilNot used
    • DairyNot used
    • SugarNot used

    Applies to the whole menu

    Show notes (1)
    • All fourThe official website says "no sugar, wheat, dairy or vegetable oil is used"
    Checked on the official website

  • Pastries and sweets · Hirakata

    All 4 not used

    Patisserie UniwaOfficial

    パティスリーゆにわ

    12-min walk from Kuzuha Station

    • WheatNot used
    • Vegetable oilNot used
    • DairyNot used
    • SugarNot used

    Applies to the whole menu

    Show notes (1)
    • All fourThe official website states that the store developed "shitoku" sweets made without sugar, wheat, dairy or vegetable oil
    Checked on the official website

  • Cafe · Hirakata

    All 4 not used in listed dishes

    Shirofuku CoffeeOfficial

    シロフクコーヒー

    • WheatNot used
    • Vegetable oilNot used
    • DairyNot used
    • SugarNot used

    Applies to some dishes only

    Show notes (1)
    • All fourThe store's "shitoku" menu avoids wheat, dairy, vegetable oil and sweets
    Checked on the official website

  • Ramen, vegetarian · Hirakata

    All 4 not used in listed dishes

    Veji Ramen UniwaOfficial

    べじらーめんゆにわ

    12-min walk from Kuzuha Station

    • WheatNot used
    • Vegetable oilNot used
    • DairyNot used
    • SugarNot used

    Applies to some dishes only

    Show notes (1)
    • All fourThe official website states that the "Shitoku" menu uses no wheat, dairy, vegetable oil or sugar
    Checked on the official website

  • Tea and cafe · Hirakata

    Not used 2/4 in listed dishes

    Chashi UniwaOfficial

    茶肆ゆにわ

    • WheatUnknown
    • Vegetable oilUnknown
    • DairyNot used
    • SugarNot used

    Applies to some dishes only

    Show notes (2)
    • DairyThe official website says the "Shitoku" menu uses no milk
    • SugarThe official website says the "Shitoku" menu uses no sugar
    Checked on the official website